Weigh In record (no journal entry) for 22 June 2011
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201.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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1490 kcal
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Fat: 27.00g | Prot: 46.00g | Carb: 275.00g.
Breakfast: Fiber gummy supplement, Plain Bagel, Peach Mango Green Green Tea Mix. Lunch: 6" Veggie Delite, Diet Coke, Baked BBQ Chips. Dinner: Kens Lite Sweet Vidalia Onion Dressing, Side Salad, Mission Burrito 10" Flour Tortilla, Fat Free Shredded Cheddar Cheese. Snacks/Other: Honey Wheat Braided Twists Pretzels, Diet Mountain Dew - Bottle, Banana, Diet Mountain Dew - Bottle. more...
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steady weight
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