Weigh In record (no journal entry) for 02 November 2022
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244.7 lb
Lost so far: 13.2 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2022:
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230 kcal
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Fat: 13.66g | Prot: 13.04g | Carb: 13.43g.
Breakfast: São Braz Capuccino com Canela, Tirol Queijo Mussarela (18g), Ovo Frito. more...
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gaining 0.4 lb a week
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pati.lima79's weight history
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