Weigh In record (no journal entry) for 21 March 2022
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180.8 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2022:
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292 kcal
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Fat: 5.07g | Prot: 1.61g | Carb: 55.10g.
Breakfast: Smarty Pants Smarty Pants Vitamins, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Snacks/Other: Bananas , Michigan Apples Gala Apples, Crystal Light Crystal Light on the Go Sugar Free Packets. more...
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nlanguell's weight history
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