Weigh In record (no journal entry) for 23 October 2022
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189.6 lb
Lost so far: 17.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2022:
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939 kcal
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Fat: 45.00g | Prot: 37.04g | Carb: 90.50g.
Breakfast: Додо Пицца Кукис Шоколадный с Шоколадом, Додо Пицца Кофе Капучино, Додо Пицца Додстер . more...
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losing 10.8 lb a week
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A.S.Menshikova's weight history
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