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brunads89
Journal
23 Oct 22
brunads89's Journal, 23 October 2022
brunads89's Profile
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Chegando no meu primeiro objetivo ❤️
180.6 lb
Lost so far:
23.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 October 2022:
60 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 15.00g.
Breakfast:
União Açucar Cristal, Nescafé Café Solúvel Granulado Matinal .
more...
367 kcal
Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Treadmill - 10 minutes, Samsung Health - 23 hours and 35 minutes.
more...
losing 0.8 lb a week
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