Weigh In record (no journal entry) for 08 October 2022
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157.1 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2022:
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2496 kcal
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Fat: 90.21g | Prot: 100.58g | Carb: 299.13g.
Breakfast: Alpro Soya Latte di Soia, Mulino Bianco Fette Biscottate ai Cereali, Marmellate e Conserve, Valle' Margarina Omega 3. Lunch: Mulino Bianco Granetti, Il Viaggiator Goloso Ceci Neri. Dinner: Valfrutta Fagioli Corona, Zucca, Olio Extra Vergine di Oliva, Santa Lucia Mozzarella Light, Coop Farina 00, Mulino Bianco Granetti, NOA HUMMUS. Snacks/Other: Myprotein Proteine Vegan Blend, Max Protein Good Morning Instant Oatmeal Choco Cream Cookies, Nestlé Ciocoblocco Fondente, Coop Cioccolato Bianco, Mulino Bianco Pan di Stelle. more...
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gaining 0.2 lb a week
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