Weigh In record (no journal entry) for 08 October 2022
|
159.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2022:
|
682 kcal
|
Fat: 33.22g | Prot: 58.55g | Carb: 34.94g.
Breakfast: Вареное Яйцо, Сырники Домашние, Кофе с Молоком. Lunch: Запеченная или Жареная Форель, Картофельное Пюре. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
верочка1996's weight history
|