nlanguell's Journal, 06 October 2022

Weigh In record (no journal entry) for 06 October 2022
161.2 lb Lost so far: 19.6 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2022:
1447 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.0 lb a week



Other Related Links

Members



nlanguell's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.