Weigh In record (no journal entry) for 06 October 2022
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146.4 lb
Lost so far: 17.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2022:
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965 kcal
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Fat: 38.51g | Prot: 90.02g | Carb: 65.99g.
Breakfast: Avokado, Haşlanmış Yumurta, Polonez Fit Yaşam Hindi Füme Eti. Lunch: Etsiz Domates Soslu Makarna. Dinner: İçim Fit Süt Çikolatalı, Kıymalı Yumurta. more...
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gaining 6.9 lb a week
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çakitif's weight history
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