djezeski's Journal, 08 June 2011

djezeski's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2011

263.6 lb Lost so far: 4.4 lb. Still to go: 53.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2011:

2043 kcal

Fat: 129.43g | Prot: 90.43g | Carb: 122.44g. Lunch: Double Cheeseburger (No Bun), mcdonald's fries, Double Cheeseburger (No Bun). Dinner: mcdonald's fries. Snacks/Other: miss vickie's, monster lo-carb, half and half, coffee. more...

2913 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

djezeski's weight history

view complete history

djezeski's Journal, 08 June 2011

Submit a Comment

Other Related Links

Members

djezeski's weight history