Weigh In record (no journal entry) for 22 September 2022
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162.3 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2022:
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632 kcal
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Fat: 29.16g | Prot: 38.32g | Carb: 58.72g.
Breakfast: Королевская Ватрушка, Кофе с Молоком. Lunch: ВкусВилл Биточки с Сыром, Щи с Курицей. more...
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losing 7.7 lb a week
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верочка1996's weight history
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