Weigh In record (no journal entry) for 21 September 2022
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138.7 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2022:
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327 kcal
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Fat: 14.39g | Prot: 23.69g | Carb: 24.16g.
Breakfast: Amaretti, Belbake Cacao Amaro in Polvere, Milbona Skyr Magro Bianco , Alesto Noci di Pecan. more...
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losing 6.2 lb a week
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marì82's weight history
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