Weigh In record (no journal entry) for 16 September 2022
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204.1 lb
Lost so far: 5.3 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2022:
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712 kcal
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Fat: 35.68g | Prot: 34.06g | Carb: 56.62g.
Breakfast: Coca-Cola Coca-Cola Zero, Eisbergsalat, Tomaten, REWE Bauern Brötchen, Edeka Veganer Aufschnitt Art Mortadella mit Paprika, Edeka Hummus Natur. Lunch: Tomaten, Gekochtes Ei, Gut & Günstig Pfannengemüse Italienische Art. more...
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gaining 10.0 lb a week
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