Weigh In record (no journal entry) for 14 September 2022
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127.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2022:
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567 kcal
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Fat: 26.07g | Prot: 11.67g | Carb: 78.27g.
Breakfast: 복숭아, 사과. Lunch: 뉴트리디데이 쿠키앤크림 쉐이크. Dinner: 고구마맛탕. more...
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losing 0.8 lb a week
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