Weigh In record (no journal entry) for 10 September 2022
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125.4 lb
Lost so far: 15.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2022:
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1074 kcal
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Fat: 28.92g | Prot: 85.31g | Carb: 124.06g.
Breakfast: 冷凍ブルーベリー, REVIVE, bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, レモン果汁, サイリウム（オオバコ）, リンゴ酢, ハーブティー. Lunch: 卵焼き, トマト, かにかま, セブンイレブン 切り干し大根煮, 玄米ごはん. Dinner: トップバリュ 切干だいこん煮, 揚げ出し豆腐, 味の素 ギョーザ, 玄米ごはん. more...
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1510 kcal
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Activities & Exercise:
Cleaning - 40 minutes, Cooking - 38 minutes, Resting - 15 hours and 42 minutes, Sleeping - 7 hours. more...
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gaining 0.8 lb a week
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さくら39's weight history
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