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TJHenggeler
Journal
05 Sep 22
TJHenggeler's Journal, 05 September 2022
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Weigh In record (no journal entry) for 05 September 2022
234.0 lb
Lost so far:
59.2 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 05 September 2022:
928 kcal
Fat: 48.00g | Prot: 29.00g | Carb: 95.00g.
Dinner:
McDonald's French Fries (Medium), McDonald's Big Mac.
more...
gaining 1.4 lb a week
9 Supporters
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Comments
Tomorrow is another day🌅 Let’s keep going📣
05 Sep 22 by member:
yfritz
Of course, I have a goal to meet 😝😉 ( of course I hate too much today)
05 Sep 22 by member:
TJHenggeler
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