Weigh In record (no journal entry) for 31 August 2022
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130.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 August 2022:
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2418 kcal
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Fat: 72.41g | Prot: 143.84g | Carb: 298.49g.
Breakfast: Ultra Milk Ultra Milk Low Fat , Kraft Singles , Nestle Koko Krunch (15g), Nestle Kokokrunch. Lunch: Tempe Goreng, Kent Protein Kent Store, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Waku-Waku Es Krim Mangga, Plecing Kangkung, Nasi Putih, Nasi Putih. Dinner: Sambal Goreng, Sambal Goreng, Cincau Hijau, Kent Protein Kent Store, Dada Ayam, Tempe Goreng, Tahu Goreng, Nasi Putih, Nasi Putih. Snacks/Other: Kimbo Sosis Sapi. more...
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Angga Sinambela's weight history
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