Weigh In record (no journal entry) for 30 August 2022
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289.7 lb
Lost so far: 30.3 lb.
Still to go: 64.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2022:
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670 kcal
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Fat: 27.50g | Prot: 14.50g | Carb: 98.00g.
Breakfast: Log Cabin Maple Syrup , Great Value Creamy Peanut Butter, Eggo Homestyle Waffles (2). more...
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losing 2.8 lb a week
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get_fit_birdie's weight history
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