Weigh In record (no journal entry) for 22 August 2022
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128.7 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2022:
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816 kcal
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Fat: 55.19g | Prot: 61.47g | Carb: 18.62g.
Breakfast: Шоколад, Майонез, Ашан Сыр Российский 50%, Помидоры, Куриная Печень. Lunch: Индилайт Филе Бедра Индейки, Сливочное Масло. Snacks/Other: Куриное Филе. more...
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gaining 4.6 lb a week
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Isinn's weight history
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