Weigh In record (no journal entry) for 17 August 2022
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125.9 lb
Lost so far: 29.1 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2022:
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1119 kcal
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Fat: 41.55g | Prot: 55.20g | Carb: 134.00g.
Lunch: Piá Requeijão Cremoso Light, Gallo Azeite de Oliva Extra Virgem, Ovo, Camil Arroz Branco Cozido. Dinner: Carrefour Batata Palha, Nat Filezinho Sassami, Nestlé Creme de Leite, Arroz Branco (Cozido). Snacks/Other: Banana Prata, Brigadeiro. more...
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gaining 0.4 lb a week
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beccavidal's weight history
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