Weigh In record (no journal entry) for 16 August 2022
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176.8 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2022:
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641 kcal
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Fat: 38.49g | Prot: 23.66g | Carb: 53.12g.
Breakfast: Махеевъ Джем Абрикосовый, Минская Марка Сметана 20%, Простоквашино Творог 9%, Кофе с Молоком. Lunch: Помидоры. more...
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gaining 1.4 lb a week
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Viktoria_foxy's weight history
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