Weigh In record (no journal entry) for 07 August 2022
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116.6 lb
Lost so far: 7.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2022:
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942 kcal
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Fat: 28.01g | Prot: 63.78g | Carb: 108.01g.
Breakfast: Mirtilli, Dolgam Burro di Arachidi al Cacao, Marmellate e Conserve, Morato Pane Bianco a Fette, Lidl Dessert Proteico Vaniglia . Lunch: Olive Verdi, Olio Extra Vergine di Oliva, OK Bio Gallette di Mais, Milbona Fiocchi di Latte senza Lattosio. Snacks/Other: Bulk Powders Vegan Protein Powder, Alpro Latte di Mandorla, Mandorle. more...
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gaining 9.3 lb a week
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