Maggiemagda's Journal, 07 August 2022

Weigh In record (no journal entry) for 07 August 2022
116.6 lb Lost so far: 7.1 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2022:
942 kcal Fat: 28.01g | Prot: 63.78g | Carb: 108.01g.   Breakfast: Mirtilli, Dolgam Burro di Arachidi al Cacao, Marmellate e Conserve, Morato Pane Bianco a Fette, Lidl Dessert Proteico Vaniglia . Lunch: Olive Verdi, Olio Extra Vergine di Oliva, OK Bio Gallette di Mais, Milbona Fiocchi di Latte senza Lattosio. Snacks/Other: Bulk Powders Vegan Protein Powder, Alpro Latte di Mandorla, Mandorle. more...
gaining 9.3 lb a week

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