Weigh In record (no journal entry) for 13 August 2022
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182.3 lb
Lost so far: 49.2 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2022:
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339 kcal
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Fat: 24.78g | Prot: 25.25g | Carb: 1.63g.
Breakfast: Bacon, Ovo Cozido. more...
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losing 1.4 lb a week
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acealisson's weight history
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