Weigh In record (no journal entry) for 03 August 2022
|
112.7 lb
Lost so far: 16.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 August 2022:
|
872 kcal
|
Fat: 21.78g | Prot: 93.35g | Carb: 69.12g.
Breakfast: Chiquita Banana, Lindt Excellence 100% Cacao Orange, Fage Fage Total 0%. Lunch: Inran Pomodori Freschi, Maturi, Azienda Agricola Lame Olio Extra Vergine di Oliva Oroverde, Bonduelle Iceberg, Inran Petto Di Pollo. Snacks/Other: Poggio del Farro Farro Flakes Bio Integrali. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mell_mell's weight history
|