ByeByeCookiesDx's Journal, 14 September 2014

Weigh In record (no journal entry) for 14 September 2014
127.9 lb Lost so far: 11.0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2014:
1073 kcal Fat: 45.98g | Prot: 27.11g | Carb: 146.98g.   Breakfast: Honig, Vollkornbrötchen, Salami, Milbona Frische Fettarme Milch 1,5%, Kellogg's Special K Red Berries. Lunch: Eiweiß. Snacks/Other: Griesson Schoko Keks Vollmilch, Schokoladenstückchen, Butter, Eigelb, Zucker, Weißes Mehl. more...
1717 kcal Activities & Exercise: Sitting - 13 hours, Resting - 1 hour, Sleeping - 10 hours. more...
losing 6.2 lb a week

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Comments 
Way to go! Congrats! 
14 Sep 14 by member: MomjjjaLou

     
 

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