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Felt bloated this morning on my walk. Haven’t had my coffee/protein shake yet but that’s definitely my next plan. Lunch\Dinner will probably be shortly after because I’m working til 930 and I can’t go into work hungry. I’ll eat everything in sight. 🥲😂
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241.6 lb
Lost so far: 41.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
losing 7.0 lb a week
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