Weigh In record (no journal entry) for 08 August 2022
|
122.6 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 August 2022:
|
1411 kcal
|
Fat: 64.45g | Prot: 80.75g | Carb: 129.08g.
Breakfast: Bonpreu Leche Semidesnatada Calcio, Hacendado Pan Multi Semillas, Huevo Frito sin Grasa. Lunch: Bonpreu Leche Semidesnatada Calcio, Peras, Condis Hamburguesa de Conejo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Patatas Cocidas. Dinner: Lidl Pan de Semillas, Peras, Verdifresh Canónigos, Isabel Filetes de Caballa al Grill en Aceite de Oliva. Snacks/Other: Jamón Ibérico de Bellota, Hacendado Pan con 5 Semillas y Fibra, Bonpreu Leche Semidesnatada Calcio. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GemmaFer's weight history
|