Weigh In record (no journal entry) for 06 August 2022
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314.2 lb
Lost so far: 14.2 lb.
Still to go: 134.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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1050 kcal
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Fat: 30.50g | Prot: 54.00g | Carb: 129.00g.
Lunch: Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Good & Gather Penne Marinara. Dinner: Morningstar Farms Incogmeato Chik'n Tenders. more...
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losing 4.2 lb a week
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inmsweantitrust's weight history
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