get_fit_birdie's Journal, 02 August 2022

Dr scale
296.4 lb Lost so far: 23.6 lb.    Still to go: 71.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2022:
880 kcal Fat: 52.00g | Prot: 10.00g | Carb: 86.00g.   Breakfast: The Father's Table New York Style Cheesecake . Lunch: The Father's Table New York Style Cheesecake. more...
gaining 14.7 lb a week



     
 

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