Weigh In record (no journal entry) for 26 July 2022
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125.2 lb
Lost so far: 33.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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575 kcal
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Fat: 14.68g | Prot: 39.71g | Carb: 70.83g.
Breakfast: С.Пудовъ Мука Рисовая, Яйцо, Томмолоко Творог 5%, Просто Мёд . more...
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losing 0.2 lb a week
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