Weigh In record (no journal entry) for 21 July 2022
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152.6 lb
Lost so far: 41.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2022:
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502 kcal
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Fat: 16.91g | Prot: 11.74g | Carb: 73.34g.
Lunch: Пятерочка Персик, Азбука Вкуса Оладьи из Кабачков Жареные . more...
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losing 3.9 lb a week
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_mari_zav_'s weight history
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