Weigh In record (no journal entry) for 15 July 2022
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155.9 lb
Lost so far: 38.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2022:
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754 kcal
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Fat: 19.80g | Prot: 78.88g | Carb: 61.00g.
Breakfast: O'Zera Детский Молочный Шоколад, Домик в деревне Молоко 3,2%, Творог 5%. Lunch: Рис Отварной, Кальмар. more...
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losing 7.7 lb a week
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_mari_zav_'s weight history
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