Weigh In record (no journal entry) for 12 July 2022
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158.3 lb
Lost so far: 18.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2022:
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330 kcal
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Fat: 7.70g | Prot: 13.80g | Carb: 51.40g.
Lunch: União Açúcar Refinado, Seven Boys Pão de Forma (50g), Seara Peito de Peru, Walmart Queijo Mussarela. more...
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losing 2.5 lb a week
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clarissavogel's weight history
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