Weigh In record (no journal entry) for 13 July 2022
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158.1 lb
Lost so far: 35.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2022:
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723 kcal
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Fat: 28.85g | Prot: 33.80g | Carb: 85.46g.
Breakfast: Домик в деревне Молоко 3,2%, Абрикос, Магнит Банан, Яйцо, Dr. Oetker Разрыхлитель Теста, Макфа Пшеничная Мука. Snacks/Other: Сыр. more...
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losing 2.6 lb a week
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_mari_zav_'s weight history
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