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ОльгаМато
Journal
11 Jul 22
ОльгаМато's Journal, 11 July 2022
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Weigh In record (no journal entry) for 11 July 2022
153.2 lb
Lost so far:
27.6 lb
.
Still to go:
20.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2022:
818 kcal
Fat: 70.80g | Prot: 27.92g | Carb: 23.12g.
Lunch:
Гарибальди Рулет Печеночный с Маслом, Красная Цена Сыр Российский, Салат Овощной с Маслом, Велком Сардельки Свиные.
more...
1693 kcal
Activities & Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute.
more...
gaining 1.8 lb a week
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