Weigh In record (no journal entry) for 09 July 2022
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225.5 lb
Lost so far: 6.0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2022:
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600 kcal
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Fat: 17.40g | Prot: 39.81g | Carb: 70.32g.
Breakfast: Мираторг Заливное из Языка, Мираторг Курица Карри с Рисом. more...
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gaining 0.3 lb a week
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Борец с пиццей's weight history
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