Weigh In record (no journal entry) for 06 July 2022
|
202.2 lb
Lost so far: 106.5 lb.
Still to go: 202.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2022:
|
1542 kcal
|
Fat: 69.28g | Prot: 32.80g | Carb: 208.03g.
Breakfast: Biscotti con Gocce di Cioccolato (di tipo Morbido), Latte Parzialmente Scremato. Lunch: Pere Abate. Dinner: Panzerotto al Forno. Snacks/Other: Patatine Fritte (Salate), Uva Bianca, Pere Abate, Caffè Zuccherato. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eziograziano74's weight history
|