reirecoveringg's Journal, 30 June 2022

Weigh In record (no journal entry) for 30 June 2022

100.8 lb Lost so far: 16.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 June 2022:

611 kcal

Fat: 25.00g | Prot: 15.54g | Carb: 81.03g. Breakfast: Haşlanmış Yumurta, Patatesli Börek. Dinner: Havuçlu Kek. more...

526 kcal

Activities & Exercise: Sitting - 1 hour, Apple Health - 23 hours. more...

steady weight


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reirecoveringg's weight history