Weigh In record (no journal entry) for 29 June 2022
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136.0 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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269 kcal
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Fat: 4.32g | Prot: 8.88g | Carb: 47.08g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Carrefour Confettura Extra Fragola, Milbona Latte Scremato UHT. Snacks/Other: Galbusera Magretti con Gocce di Cioccolato. more...
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losing 7.7 lb a week
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 Comments
ti stai avvicinando al tuo obiettivo.
👍
01 Jul 22 by member: fvolley
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