Weigh In record (no journal entry) for 26 June 2022
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152.3 lb
Lost so far: 46.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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701 kcal
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Fat: 39.95g | Prot: 30.05g | Carb: 58.32g.
Breakfast: Сметана , Авокадо Авокадо, Spainolli Оливки с Косточкой, Огурец (с Кожурой), Сыр Фета, Овощи Гриль, Куриное Филе в Сметане, Кофе (из Молотых Зерен), Чернослив, Грецкие Орехи. more...
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losing 2.3 lb a week
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__rimma__k__'s weight history
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