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ScottColliflower
Journal
16 May 11
ScottColliflower's Journal, 16 May 2011
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Weigh In record (no journal entry) for 16 May 2011
266.4 lb
Lost so far:
30.6 lb
.
Still to go:
76.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2011:
1378 kcal
Fat: 32.23g | Prot: 24.33g | Carb: 124.93g.
Breakfast:
Nutri-Grain Cereal Bar - Blueberry.
Lunch:
Comfort Classics Baked Chicken.
Dinner:
Chicken Noodle Soup.
Snacks/Other:
Vanilla Ice Creams, Bananas.
more...
3338 kcal
Activities & Exercise:
S - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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