Weigh In record (no journal entry) for 22 June 2022
|
206.6 lb
Lost so far: 9.5 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2022:
|
219 kcal
|
Fat: 22.20g | Prot: 1.23g | Carb: 1.67g.
Breakfast: Creme Chantilly, Melitta Café sem Açúcar . more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Notívaga's weight history
|