Weigh In record (no journal entry) for 19 June 2022
|
124.8 lb
Lost so far: 5.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2022:
|
344 kcal
|
Fat: 1.72g | Prot: 6.98g | Carb: 86.38g.
Breakfast: Karpuz. Lunch: Karpuz. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alanis1257's weight history
|