Weigh In record (no journal entry) for 16 June 2022
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159.2 lb
Lost so far: 17.2 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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861 kcal
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Fat: 34.37g | Prot: 65.55g | Carb: 75.83g.
Breakfast: Ovo, Banana, Pasta de Amendoim. Lunch: Peito de Frango, Batata Inglesa Cozida, Feijão Preto Cozido, Berinjela Cozida, Alface. Snacks/Other: Pasta de Amendoim, Nestlé Iogurte Natural Desnatado. more...
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losing 0.7 lb a week
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Thaina Freitass's weight history
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