Weigh In record (no journal entry) for 10 June 2022
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208.7 lb
Lost so far: 11.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2022:
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1047 kcal
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Fat: 47.95g | Prot: 39.86g | Carb: 115.19g.
Breakfast: Coffee, Screamin' Sicilian Holy Pepperoni Pizza. Lunch: Peach, Tostitos 100% White Corn Bite Size Tortilla Chips, Frank's Red Hot Wings Sauce Hot Buffalo, Mission Soft Taco Flour Tortillas (Medium), Simple Truth Mashed Avocado, Foster Farms Shredded Chicken Breast. Snacks/Other: Coffee, Coffee-Mate Coconut Creme Coffee Creamer, Peanut Butter Cookie, Chocolate Chip Cookie, Watermelon. more...
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losing 4.9 lb a week
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