Weigh In record (no journal entry) for 10 June 2022
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138.9 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2022:
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1706 kcal
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Fat: 90.99g | Prot: 69.18g | Carb: 112.98g.
Breakfast: Lidl Yogonaise, Lidl Runderhamburger, Leev Biologische Low Carb Crackers Lijnzaad . Dinner: Daily Chef Tagliatelle Carbonara. Snacks/Other: Hertog Jan Natuurzuiver Bier, Alpro Soya Soja Melk Ongezoet, Hugo, Delicieux Ijsdessert Koffie-Tiramisu, Jumbo Biologische Pure Chocolade 85%, Aardbeien. more...
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gaining 0.5 lb a week
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