Weigh In record (no journal entry) for 11 August 2014
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246.2 lb
Lost so far: 3.8 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2014:
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780 kcal
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Fat: 20.00g | Prot: 31.00g | Carb: 121.00g.
Breakfast: Glucerna Rich Chocolate Shake. Lunch: Weight Watchers Santa Fe Style Rice & Beans, Weight Watchers Three Cheese Ziti Marinara. more...
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gaining 0.4 lb a week
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