Weigh In record (no journal entry) for 08 June 2022
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121.3 lb
Lost so far: 20.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2022:
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1496 kcal
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Fat: 43.71g | Prot: 46.14g | Carb: 231.54g.
Breakfast: Leiva Tostadas de Arroz, BC Mermelada de Ciruela, Tonadita Queso para Untar Patagonia Light, Café. Lunch: La Paulina Queso Rallado, Salsa de Tomate, Fideos de Arroz (Cocidos). Dinner: Croquetas de Arroz, La Banda Porotos Negros, Nutrileva Levadura de Cerveza Sabor Queso, Nevares Alfajor, Tregar Queso por Salut, Deli Pan Tortillas de Trigo Integrales, Huevo, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Urquiza Galletitas Saladas Sabor Cebolla, Gallo Bizcochos de Arroz Dulces, Gallo Bizcochos de Arroz Dulces, Urquiza Galletitas Saladas Sabor Cebolla, Bon o Bon Oblea. more...
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1345 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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