Weigh In record (no journal entry) for 08 June 2022
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195.1 lb
Lost so far: 80.5 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2022:
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1320 kcal
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Fat: 46.51g | Prot: 87.11g | Carb: 136.42g.
Breakfast: Легко Смузи Витаминный. Lunch: Курица Вареная, Красное Яблоко. Snacks/Other: Леовит Батончик-Мюсли Кофе с Шоколадом, Красные Помидоры, Яичный Желток, Sveza Сыр Фета, Яичный Белок. more...
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steady weight
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