Weigh In record (no journal entry) for 04 June 2022
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123.5 lb
Lost so far: 18.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2022:
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1186 kcal
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Fat: 26.69g | Prot: 30.18g | Carb: 176.27g.
Breakfast: Café, Urquiza Galletitas Saladas Sabor Cebolla. Lunch: Mandarinas, Brotes de Alfalfa, Frizzio Bastoncitos de Mozzarella. Dinner: Cerveza, Esponjado de Torta con Crema Batida y Fruta, Pizza de Queso. Snacks/Other: Risky Dit Tostadas de Arroz, Gallo Bizcochos de Arroz Dulces, Urquiza Galletitas Saladas Sabor Cebolla, Caju, Avellanas. more...
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1365 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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